Complete the Cycle
Carl Jung famously said “Until you make the unconscious conscious, it will direct your life and you will call it fate.” That’s because the universe sends you situations that will provoke you into feeling your trapped emotions so that you can release them. When #traumahappens, the emotion gets stuck halfway through its expression as you freeze or are stuck in shock. Once you can feel through these full trapped emotions and complete the expression of the energy it can leave your body. It’s like in horror movies, once they find the body the ghost stops haunting the house.
#Awareness is the key.